We were invited to the graduation ceremony for 50 some people who just finished taking the Reversing Diabetes Class offered at the Wellness Center. This class is for diabetics and involves a 10-day commitment to attend each of their classes for full days and eat only the food they are provided by the Center. They are taught how diabetes affects their bodies. Shown how to select healthy food. Participate in hands-on cooking classes to learn how to cook healthy food and take part in daily exercise. Participants' blood sugar and blood pressure are taken every day and at the end of the 10 days, they are told how their new eating and exercise has affected their blood sugar, blood pressure and weight.
As participants were asked to come forward to get their certificates of completion, they were invited to "dance" their way to the front. This lady just stole the show. She was so cute as she made her way to the front!
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